Hello,

Do you suffer with anxiety or feeling low? Are you dealing with a difficult relationship - personal or at work. Or maybe it feels like you are at a crossroads in life.

It's easy to get bogged down with bad feelings; old coping mechanisms or ways of being, but it doesn't have to be that way. Sometimes working with someone who is outside of your life can help you to figure things out.

Our work together will be full of empathy, curiosity and compassion. I am warm, empathic and non-judgemental. Everything discussed is confidential and I offer a safe space for you to bring whatever you need and want to. It's an opportunity to explore what beliefs and patterns might be holding you back.

I welcome clients from all different cultures, ages, genders, sexualities and walks of life.

These are some of the issues I have worked with:

  • Affairs and betrayals
  • Anxiety and Low-mood
  • Confidence issues
  • Relationship difficulties
  • Narcissistic abuse
  • Assertiveness
  • Holding boundaries
  • People pleasing
  • Finding purpose


I work with adults (18+) on a short to long-term basis. Talking therapy sessions are held weekly or fortnightly. Coaching sessions are every 2-3 weeks over a period of 6 sessions generally.

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Talking Therapy / Counselling

Learn more about yourself and gain more self-belief, enabling you to make positive changes and have clarity going forward.

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Life & Business Coaching

I'm a Barefoot trained and IFC accredited Life and Business Coach that is passionate about helping clients move forward be it in life or busiess/work.