Hello,
Do you suffer with anxiety or feeling low? Or maybe you are feeling overwhelmed or struggling with relationships? I am here to help.
We all go through difficult times and sometimes we just need someone to talk to. Therapy is an opportunity to be heard, to make sense of what is going on for you and to create new ways of dealing with feelings and situations.
Our work together will be full of empathy, curiosity and compassion. I am warm, empathic and non-judgemental. Everything discussed is confidential and I offer a safe space for you to bring whatever you need and want to. It's an opportunity to explore what beliefs and patterns might be holding you back.
I offer a free 20 minute phone consultation - this gives you the opportunity to ask any questions you may have and to get a feel for myself and how I work.
I offer short to long-term counselling for adults face to face in W5 and W7 and also online depending on your preference.
I welcome clients from all different cultures, ages, genders, sexualities and walks of life.
These are some of the issues I have worked with and more:
- Anxiety and Low-mood/ depression
- Confidence and low self-esteem issues
- Grief and Loss
- Difficult family dynamics
- Relationship difficulties
- Communication issues
- Loneliness
- Narcissistic abuse
- Assertiveness
- Holding boundaries
- People pleasing
- Finding purpose