Hello,
I currently have daytime openings in Ealing Broadway or for online therapy on Mondays and Wednesdays and would be honoured to support you.
Do you suffer with anxiety or feeling low? Or maybe you are feeling overwhelmed or struggling with relationships? I am here to help.
We all go through difficult times and sometimes we just need someone to talk to. My therapeutic style is rooted in the belief that everyone deserves to be heard, to be seen and to be understood. Working with me will be an opportunity to explore what experiences, beliefs, thought patterns or feelings might be holding you back.
My role as the therapist is to listen, offer guidance, support and tools to empower you to make life-affirming, positive choices that will improve your emotional wellbeing.
Our work together will be full of empathy, curiosity and compassion. I am warm, empathic and non-judgemental. My office is the place where you can let your guard down in the safe knowledge that I am here to support you.
I offer short to long-term counselling for adults face to face in W5 and W7 and also online depending on your preference.
Please take a look at my website for more information and please feel free to get in touch if you would like further information or would like to arrange for an initial free consultation over the phone.
Areas of focus and expertise:
- Anxiety and Low-mood/ depression
- Confidence and low self-esteem issues
- Grief and Loss
- Motherhood
- Stress
- Difficult family dynamics and friendships
- Relationship and relational
difficulties
- Communication issues
- Loneliness
- Narcissistic abuse
- Assertiveness
- Holding boundaries
- People pleasing
- Finding purpose