Life Coaching
"What would you like to focus on today?"
That is the question I always ask at the beginning of a coaching session.
Coaching can help with the following and more:
- achieve a goal that's been on your wish list for years.
- improve your work-life balance.
- develop more self-confidence or self-worth.
- deal with Imposter Syndrome?
- find out what fulfills you.
- you are at a crossroads in life/work.
- you want to change career/ direction/ start your own company/ retire.
- or maybe you want to make an important decision in your life.
I am particularly passionate in working with women who are struggling with finding their way - be it in their work or private life.
Get in touch to find out more, I am always happy to answer any questions you might have.
How I work as a coach:
As a life coach I help idividuals identify their goals, overcome obstacles and help them make positive changes in various areas of their lives, such as career, relationships, health and personal development.
I work one on one with you using various techniques and tools like goal-setting, accountability and personalised strategies to empower clients to achieve their desired outcomes.
Bringing my knowledge and experience of human psychology and work as a psychotherapist, I am keen to help you to propel forwards and to achieve the goals you are wanting to work towards. I will be your supporter, accountability partner and cheerleader in one!
I use various tools drawn from Transactional Analysis, NLP and more and often will use open-ended, goal-oriented questions to help you figure out which route forwards to take.